Little tighter all around today, quads and glutes slightly deeper and a little more feathering in the quad. Down another half pound, 142.2. HIGH DAY! WOO! Slept surprisingly well last night, I’m sure the adjusted last meal helped. Wrapped up the usual 30min cardio this morning, about to enjoy some bagel and egg whites.
Yeah it tasted great, easy to digest and filling. I was doing the CC before bed, but eliminating dairy is helping my digestion and keeping things tight. Plus, this meal has 0 carbs/incidental sugars from the dairy. Making the 3 hard boiled eggs took a while, tonight I’ll make a bunch for next week.
I do, it seems to be going by quicker than last year for sure, and more manageable mentally. Last year felt like it really dragged on, but I guess being more used to the grind and the process makes it seem like it’s going faster. Also having a better prep certainly helps!
TIME TO EAT!
