So I am starting my food log and I am trying to determine what the calorie content of the beef that I ate. The package said…
Beef Sirloin Steak Tenderloin
I found this from google, but not sure which one to pick.
http://www.txbeef.org/pdf/29_lean_cuts.pdf
Is Tenderloin Roast and Steak a good choice for my meat?
-Machine