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Roast Beef Calorie Content?


So I am starting my food log and I am trying to determine what the calorie content of the beef that I ate. The package said...

Beef Sirloin Steak Tenderloin

I found this from google, but not sure which one to pick.


Is Tenderloin Roast and Steak a good choice for my meat?




Great site for keeping food logs.
Hope it helps.


Thanks for the link.

Can anyone suggest any other choices for what I ate to calculate protein and fat intake.