Whelp, it's that time again. I've tried out logs a few times before but I have never really been that consistent with them and I figure it is about time to change that.
I am looking to make the jump from 240 lbs to 270 before the summer comes to a close. I would like the majority of my weight to get put on the shoulders, back, and arms seeing as how most of my weight lies in my legs. I have recently been blessed with several injuries that are sitting at about 85% for the most part.
Bench: 275x8 pre injury
Squat: 425x1, 315x13
I'm planning on hitting it hard starting tomorrow and keep it going up until finals time then start a little bit of a deload to focus on my tests. After that I've got all summer to hit it with all I've got and dominate.