Back at it.
By the end of the year, I will:
1. Run a half marathon.
2. Compete in a sanctioned PW competition.
3. Finish my annual sprint triathlon.
4. Bench BW 30 reps.
This month, I will:
1. Run at least 3 times per week.
2. Resume 5/3/1 training.
3. Get my diet on track.
4. Prioritize sleep.