After following Jack Reape and some others journals here on T-Nation for a while I have decided to post my training journal as well . My training cycles for the next 8 months or so will be geared around competing in the usapl Collegiate nationals around april 2008 , with one tune up/tester meet coming up here in about 6-7 weeks .
At this time I am currently following a modified sheiko template and will continue to do so unless progress stops . My current contest bests in lbs are squat 572 , bench 303, deadlift 583 these were at last years Collegiate’s . I am gunning for a 1700 total at this years Collegiate’s .