T Nation

RIT Strongman/Woman Challenge!


#1

All,

just a heads up, my school club, RIT Weightlifting, is hosting a small non-sanctioned Strongman challenge as a fundraiser. There is a 'global facebook' event up with more details, but those not on facebook-

This is the First Annual RIT Strongman Challenge hosted by RIT Weightlifting!

Open to ALL of RIT and any one who wants to compete, Men AND Women.

This is a fundraising event for the Club so we can host bigger and better events next year!

Spectators welcome and encouraged! Did I mention no charge for spectators?

Weight Classes and Divisions

�?�Light Weight - <175, Men, all ages together

�?�Middle Weight- 176

�?�Heavy Weight- <201, Men, all ages together

�?�Light Weight- <140, Women, all ages together

�?�Heavy Weight- >141, Women, all ages together

Events (in Order)

�?�Farmers Walk- Grip, pick it up, walk 50 ft, turn around and come back, simple? 60 second time limit, fastest time or furthest distance wins, distance to first drop.
o Men�??s Weights- LW (165 per hand), MW (185 per hand), HW (205 per hand)
o Women�??s Weights- LW (100 per hand), HW (125 per hand)

�?�Thick bar/Log bar Clean and Press for reps- clean thick bar from ground, press to lock out, repeat, and most reps in 60 sec wins.
o Men�??s Weights- LW (150), MW (170), HW (185)
o Women�??s Weights- LW (log bar or 55), HW (log bar+20 or 85 )

�?�Truck Push- Push/Pull a pick-up truck loaded with people for 100 ft, fastest time or furthest distance in 60 seconds wins.
o Men�??s Weights- LW (2 people), MW (4 people), HW (6 people)
o Women�??s Weights- LW (Truck), HW (2 people)

�?��??Tug-o-War�??- pull a sled loaded with weight hand over hand (you stay put), fastest time or furthest distance wins
o Men�??s Weights- LW (175), MW (200), HW (220)
o Women�??s Weights- LW (100), HW (140)

�?�(OPTIONAL) Tire Flip- flip a huge A$$ tire for 100ft, fastest time or furthest distance wins, 60 second limit
o Men�??s Weights- LW (small tire), MW (Small tire), HW (Small tire)
o Women�??s Weights- LW (small tire), HW (small tire)

-Competition fee is $10 day of event
-Waivers handed out and signed at event

If you plan to Compete, please e-mail so we at least have a tentative list of competitors. Include your Weight Class.

Look for us flipping tires by the track Saturday May 3rd during the RIT Innovation and Spring Fest weekend if you wanna try it out or ask questions.

BrickCityStrength@gmail.com