Todays training. Deep water day 4 week 1
Incline log press
3×10 30kg log +5 kg (35kg)
Dips:shoulders wont let me do these. (Collarbone thingy shit) need something to replace dips?
6,4,6 pushups sucked ass after the benching.
First week done of deep water. I like it. Whilst the unheavy weight doesnt leave me satisfied it makes up for it in intensity. Tomorrow going to train with the Arnolds crew/ some mates (Strongmen training for arnolds) so will be doing yoke, atlas stones and Power stairs. Theres viking press but not doing that because of benching today.