Hi little buddies,
In my quest to became Spiderman, I am going to order myself some rings and paralettes.
I am seeking advice on how to go about starting my gymnastic work. Im planning to go very slowly and will be progressively learning the planche, handstands, L-sits and ring pull-ups.
I am aware the risk of injury when it comes to beginners and gymnastic work, and hence I am happy to progress slowly. I plan to add the gymnastic work into 2-3 of my current sessions.
Anyone here that has done this before? Any advice on ow I should approach this?