T Nation

Right Pec Bigger


#1

I have a muscle imbalance in my pecs, my right pec is developing a lot faster then my left. I have tried to analyze my bench and flys and seems like the left side is sticking with my right side for rep speed and ROM. So i guess i am really confused on how to make my left pec catch up to my right. Thanks for any help.


#2

Without seeing you in person, I'd be willing to bet you are blowing the imbalance (if there is one) out of proportion.


#3

Try single arm dumbbell bench presses. I think they were listen in the latest "Exercises You've Never Tried" article.