Shit ton of rolling
So what muscles are you working rolling around on the floor with your giant blue super absorbent tampon?
Hahahah I forgot about that douchebag while writing…
SO… for everyone that isn’t Ouro that hasn’t heard the story…
I was rolling over where all the stretching mats are. People also do all their work on their hawt abz there. Anyways, a guy was doing hyperextensions (holding a 2.5lb plate because that’s really making it so much more difficult).
I was rolling and grimacing. He says to me “So what muscles does that work?” I reply “It’s just soft tissue work”. He says “No I mean like does it work out your abs, your back? What?”.
I just gave him a look (let’s be honest - probably a dirty one) and continued rolling around on my giant blue dildo (or super absorbent tampon… whatever you think it looks like more).
I just got home from volleyball. I need to get my nutrition back on track and start drinking more water. I had zero energy. I did however manage to take a super hard hit directly in the side of my face. At least I turned enough that it didn’t pack me right in the nose, but it fucking hurt!
It went off my face and back over to their side, but the guy that hit it had already come over to our side to see if I was okay (I was lying a little stunned on the ground). We got the point :)[/quote]
Dumb people have questions too, Court. You could have taken that guy under your wing and had him doing some real training.
And as far as your nutrition goes, those human sized waffles aren’t very healthy Court. Try pancakes next time. They give you wings.