Revisiting the effectiveness of Meltdown Training

I dont know that 4adec is a strong enough product for such a severe diet; if it is the only thing you have access to, then certainly go with 2 doses daily if you can afford it. Regardless, you’ll probably lose some lean mass in the process if this is all you have. If you decide to go with the 2 daily doses, you may have to refrontload with a higher dosage; talk to bill about this though.

Joel,
Thanks for the advice. So far I haven’t noticed any loss, but I do have 2 weeks to go.

No problem.