Gentleman,
I’ve revised my original cycle plan, after doing some further research and eliminating mistakes (hopefully I nailed them all!). This is a 10 week LBM cycle, following the Scivation Lean Mass diet. My goal is to put on between 20-25lbs of mass, whilst ideally keeping my body fat % in the same place or obviously taking it down. I plan on cycling carbs/calories on non lifting days, doing 45 min of light intensity cardio PW0 and HIIT on non-lifting days. As well as super sets in the weight room, to help off set the fat gain. These are my stats:
Age: 27
Weight: 180lbs
Height: 6ft
BF%: 10%
Cycle: 3rd
Cycle:
Week 1: Test-Enth 300mg x2 + Tren-Mix- 200mg E5D + Dianabol 40mg ED + Adex 0.5mg ED
Week 2: Test-Enth 300mg x2 + Tren-Mix- 200mg E5D + Dianabol 40mg ED + Adex 0.5mg ED
Week 3: Test-Enth 300mg x2 + Tren-Mix- 200mg E5D + Dianabol 40mg ED + HCG 250iu E3D + Adex 0.5mg ED
Week 4: Test-Enth 300mg x2 + Tren-Mix- 200mg E5D + Dianabol 40mg ED + HCG 250iu E3D + Adex 0.5mg ED
Week 5: Test-Enth 300mg x2 + Tren-Mix- 200mg E5D + HCG 250iu E3D + Adex 0.5mg ED
Week 6: Test-Enth 300mg x2 + Tren-Mix- 200mg E5D + HCG 250iu E3D + Adex 0.5mg ED
Week 7: Test-Enth 300mg x2 + Tren-Mix- 200mg E5D + HCG 250iu E3D + Adex 0.5mg ED
Week 8: Test-Enth 300mg x2 + Tren-Mix- 200mg E5D + HCG 250iu E3D + Adex 0.5mg ED
Week 9: Test-Enth 200mg x2 + Tren-Mix- 200mg E5D + HCG 250iu E3D + Adex 0.5mg ED
Week 10: Test-Enth 150mg x2 + Tren-Mix- 200mg E5D + HCG 250iu E3D + Adex 0.5mg ED
Week 11: Anavar 60mg ED + HCG 250iu E3D + Adex 0.5mg ED
Week 12: Anavar 60mg ED + HCG 250iu E3D + Adex 0.5mg ED
PCT:
Week 13: Nolvadex 40mg ED + Adex 0.25mg ED
Week 14: Nolvadex 40mg ED + Adex 0.25mg ED
Week 15: Nolvadex 20mg ED + Adex 0.25mg EOD
Week 16: Nolvadex 20mg ED + Adex 0.25mg EOD
Week 17: Adex 0.25mg EOD
Week 18: Adex 0.125mg EOD
I’d appreciate any input/suggestions, especially in regards to my A-dex doses.