Ok, are reverse hypers back extensions? Is there a link somewhere that I can find what they are?
Thanks
This is a Reverse Hyper-www.defrancostraining.com/articles/images/t-mag/skinny/311west21.jpg
Hope this helps
Ok, are reverse hypers back extensions? Is there a link somewhere that I can find what they are?
Thanks
This is a Reverse Hyper-www.defrancostraining.com/articles/images/t-mag/skinny/311west21.jpg
Hope this helps