Return of the Valkyrie

[quote]Doc L wrote:
Link to previous log (don’t hurt yourself, it is only 2 pages)

http://tnation.T-Nation.com/hub/Doc%20L#myForums/thread/3670066/[/quote]

Bah FAIL! Take 2 crosses fingers

http://tnation.T-Nation.com/free_online_forum/sports_body_women_training_performance_powerful/docs_bmc_log