I was in the middle of a lower body workout today (cleans, squats, romanian deadlifts) when I heard some of my friends talking about a couple of guys at the gym who were somewhat muscular. My 4 friends started talking about how these guys were ?taking some crazy shit.? When I inquired as to what they were taking, they said ?NO-XPlode.? I laughed and mentioned that NO-Xplode was little more than a glorified energy drink, upon which my 4 friends (3 of whom don’t even work out regularly) started to lecture me about how ?intense? and ?dangerous? this supplement was. I was dumbfounded.
Eventually the conversation turned to another topic and they went back to doing abs (at least they weren’t curling in the squat rack) while I finished up lifting. Later on in the workout, one of my friends mentioned that he wasn’t going to eat after what had then become a 60-90 minute workout. Once again I was dumbfounded. Am I losing my mind or are these people as dumb as I think they are?
p.s. I didn’t even tell you guys about my friend who insists that bench-press gives you a good biceps workout. Well I guess I just did…but seriously though what the %*$#?