T Nation

Results From Waterbury's Routines?

Hey i’m new to this forum so sorry if this has been asked many times before. i’ve just started to read alot of the programs written by Chad and I’m interested in trying some of them because they are very different to anything I have used before. I just wanted to hear anything from people that have used any of his routines in the past. I was thinking of maybe giving ABBH a go.

I’ve been lifting for just over 2 years and my goals are to increase both size and strength. My lifts on the big three aren’t too bad and i weigh about 95kg so i think i’ve built a pretty good base for myself so far. Let me know if you think it’s worth while trying out ABBH or any other Waterbury program and also the results you have had from doing any of them. cheers

Yes it’s been asked a lot.

Yes many people have done it and like it.

Yes you should try it, especially if you have never done anything like them before.

:wink:

ok thanks. im keen to hear from anyone that has had good results from doing abbh

[quote]sloshy wrote:
ok thanks. im keen to hear from anyone that has had good results from doing abbh[/quote]

CW recommends you do BBB before ABBH if you are relatively new to lifting or to his type of training. I’m doing a modified version of BBB at the moment and the results are incredible. Check it out here …

http://www.T-Nation.com/readTopic.do?id=1214081&pageNo=0

Waterbury makes solid routines, try one out for 6-8 weeks and you won’t be dissapointed.

[quote]marman wrote:
Waterbury makes solid routines, try one out for 6-8 weeks and you won’t be dissapointed.[/quote]

I agree.

After doing the Waterbury and then art of Waterbury methods I was extremely happy with my gains.

I took a week off and will begin TBT by Waterbury.