I've done a search but can't find much in the way of people posting actual results from a full 8 week HTT cycle.
Has anyone done the original cycle who can post improvements in lifts etc?
I tried it once using the original split CT recommends but due to overtraining issues with legs/traps altered it so that it went from:
to something like:
Snatch day (mon)
Bench day (Tue)
Squat day (Thurs)
Jerk day (Fri or Sat)
With this split I gained well but was wanting to see how people using the original split have gone.