Well dont be a pansy and just dont eat what you shouldnt.
That said as long as you are not over fat then rest along with a bit more intake would aid you even moreso in recovery and coming back fresh. With any luck you will actually grow bigger and stronger by the rest giving your body time to heal and grow from the Long period of overcompensation.
Or you could just stress over it. end up not taking a week off because you are to stressed about eating. etc. LOL