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Rest Time Between These Sets?


#1

Hi, I would appreciate any advices on this guys :slightly_smiling:

I was wondering how much rest should be taken between a superset of

A1 BACKSQUAT 3-5 SETS 30 SEC STUTTER SET
A2 DEADLIFT 3-5 SETS 30 SEC STUTTER SET

For stutter set, I mean choosing a weight for 3-5 reps and do as much reps as I can during 30 sec. I stop the watch between the sets in the 30 sec sequence.

Thanks :slightly_smiling: