God, it’s so depressing! Went to the gym today and overheard the poisonous advice spewed out by the present PT: crazy training coupled with even crazier eating advice. And this is present everywhere; Internet, media, at work, at school, passed on like a lethal virus. And people buy into it. And it makes them miserable. I got so angry the weights flew up. At least something to be happy about…
Mr Wendler, I have come to think of you as the general of a resistance movement, with your call to arms to get our lives back! What better way than through resistance training?
We fight and resist stupidity in training. We fight and resist stupidity in eating. We fight and resist stupidity in our own minds. In the weight room, we even fight and resist gravity itself!
Awaiting your orders, mon général! Meanwhile, I’ll give gravity a good fight!
Vive la résistance!