Hey so I been making amazing strength gains using this program. I love it a lot. This is my 7th cycle.
I’ve done a reset once, and I continued to make progress but at that time I reset when I failed on my 5-3-1 weeks.
Fast forward to this week, on my bench and OHP I completely failed on my last set of 3x3. I know i need to reset and i shouldn’t of gotten to this point etc etc.
Would you guys suggest that I finish the cycle and contintue on to my 5-3-1+ week + the deload and THEN reset after? Or should I just go right into deload and not do my 5-3-1+ week?
Any replies or suggestions would be a great help.