Continuing the discussion from Rate My Fat Loss Plan:
I have never heard anyone say that casein protein and CytoGreens were bad for you?
I have followed studies that showed only positive results for body composition if casein was consumed post workout.
CytoGreens is a blend of vegetable powders. acai and tea is simply the flavour as it could of been blue razz or strawberrywatermelon or whatnot.