Caffeine is for Pussies
I used to take a ton of caffeine, I hate coffee and tea, but would pop caffeine pills generally between 400mg - 800mg per day. I ended up feeling like crap. It’s been about one year, zero caffeine, I feel amazing. I have replaced caffeine with a ton of vitamins and minerals, my only pre-workout is arginine, citrulline, and BCAA pills. My body has become used to not relying on stimulants, and I feel more alert and energized than ever. In case any of you are wondering, I work in equity research for an investment bank and during earnings season I can work over 100 hours per week running on 4 hours of sleep - no caffeine needed. Give it up, replace with tons of vitamins, minerals, and water - you will fill amazing!