Ive just finished phase 2 of my 2nd cycle. I managed to complete all my week 6 workouts in 45mins. However, for all my top sets (for wk 6), the weight moved slower than I expected them to.
On my previous cycle, for phase 3, I hit 12 reps for my AMRAP sets on wk3 (5/3/1 wk). Thus, the top set for phase 2 wk 6 of this cycle shouldn’t feel too heavy. I was expecting them to be at RPE 8, but they felt like a RPE 9 - 9.5 .
So now I have a dilemma between a few options:
- Redo phase 2
- Increase my TM and go ahead with phase 3
- Stick with my current TM and do phase 3
I am leaning towards option 1 as I don’t feel Im ready enough to take on phase 3 and hit good numbers. But there’s also a part of me that feels that Im just overthinking.
What should I do?