first of all let me say that 531 really brought back the fun in my training.
I've been on it for 4 months now and have achieved some nice progress.
My last cycle was really awkward
I was hitting 62.5kg for 6 reps on the 3s week at the overhead press
So i expected to hit like 3-4 reps with 65kg in the 531 week... BUT that fucking bar just wouldnt move.
I didnt quite want to recalculate my TM so I repeated the cycle
Now I only got 60kg for 5 reps in the 5s week
Do you have any ideas for me?
PS: i bought both 531 1st edition and beyond 531