Rep PRs at Different Weights and Progress

Hey guys

531 week of 2nd cycle, loving everything so far just one question.

Should I be super concerned with rep PR’s at different weights?

For example, today I did 185x15 for bench but last cycle I did 180x17. The weight increased but my reps are starting to drop. Ive looked at calculators and 180x17 seems to be “stronger” ? Should i just not worry about it and move forward, or should i really stress about beating my numbers over the weeks?

Don’t worry about it.

Just follow the program, eat to sustain and enjoy the process.

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You shouldn’t worry, 185x15 and 180x7 are basically the same.


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I will echo here.
DO NOT WORRY :slight_smile:
You are doing fine :slight_smile:

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ya my plan was to get 185x16 but there was no way I was getting that last rep