T Nation

Renegade Bodybuilding

Hey everybody… Next week Im starting the Renegade bodybuilding program and was wondering if anybody had any pointers going into it? I have never done any of the Renegade Training programs, but love the philosophies behind Coach Davies work and want to give it a shot. Also have any of you done the Renegade Bodybuilding program, and if so, what have your results been? Thanks.