I am planning to start coach Davies Renegade Bodybuilding and I am wondering What a 5 day split looks like? Also, is this suitable for someone using Steroid Dieting (using Mag-10) and 25% B.F. or would his Fat To Fire program be more beneficial? (my goal is to increase LBM and lose fat)
This will be my first experience with a coach Davies program. I have done Meltdown, Growth Surge, 5x5, The Winning Formula, and Get Buffed but this seems way way more hard core than all of those together.