T Nation

Remedies for Blisters


#1

About a month or so ive been getting blisters on the outside of my left foot (by my small toe).

I'm thinking i might have a muscle imbalance when i walk and its making walk on the outside of my foot.

Anyone have any idea what it can be, and if possible a remedy for it?


#2

Fix the muscle imbalance?


#3

Buy shoes that fit you?


#4

2nd skin, you can find it at pharmacies, it saved my life in college.


#5

Try Benzoin Tincture (Tincture of Benzoin) on the affected area. Eye-opening experience, but you'll be up and running the next day.


#6

Go to any running specialty store. They'll do a whole graph of your foot and tell you where you're imbalance is for free. Plus you might walk away with a bad ass pair of running shoes. Kinda pricey though, but the graph is free.