T Nation

Reishi shrooms

I was reading an interview with Charles Poliquin in Ironman. He mentioned Reishi mushrooms can be used to drastically reduce cortisol levels when taken “correctly”. Does anyone know how to properly take the extract to do this.

Like all other forms of Oriental medicine, Reishi mushrooms have been exploited to make a buck. When buying extracts, make sure you do your research before you go out and spend money on them. If you are near a large Asian community, I nwould suggest visiting a real Chinese apothecary.

I think 4 to 5 shrooms might work. Then you will see colors and visions like you have never seen before. Oh wait those are magic mushrooms. Damn I think the keyboard is melting. Oh well gotta go and on see my innerchild now.