T Nation

Refined Coconut Oil

I accidentally purchased this instead of the unrefined stuff which I normally get.

It’s been stripped of it’s natural coconut smell and taste. Still good or just another refined oil?

It will be okay to cook with, or moisturizer, but I don’t care for eating it with a spoon.

Use it up for high heat cooking or as skin/beard/hair conditioner and try not to repeat the mistake.

It’s half the price for a reason :wink: