T Nation

Reducing Rest Over Sets?


#1

Tried this the other day doing some Standing Calf Raises.
First set with 50 Sec rest, Second with 40 Sec.. etc till I got down to 10 Sec. My calf's were totally fried after it!

Anyone Tried it before ?

Think am gona give it a go through the rest of my split.
Should b klass.

J.