I’ve always had naturally large quads due to being a bit of a bloater as a youngster. I went through the usual growth spurts and got taller and leaner yet my legs never seemed to get leaner, and just kept growing. I’ve played rugby for 15 years and have always done rugby specific weights as well as plenty of cardio but my legs continue to frustrate me as they look out of proportion with the rest of my body.
I know it might seem like a dull topic but I’d appreciate any feedback on how to get my quads looking smaller and leaner.
Apologies if this topic is in the wrong forum, didn’t know where else to put it!