I am striving to get good male body proportions not just size. I am endomorphic and want to develop a more mesomorphic physique over time.
When I first started going to the gym, the gym instructor told me to do lots of squats and thigh excercises -which made my thigh muscles huge, but the rest of my body stayed pretty much the same. For some reason only my thighs grew - which looks ugly if its not proportionate.
According to ideal male proportions I should have thighs that are 21.7 inches, but I have thighs that are 35.8 inches. Some of this is fat, but I know I could never go down to 21.7 inches wihout removing a lot of the muscle I built up earlier. I would have to loose 15.1 inches off my thighs to reach my goal. Is it possible to loose muscle and fat in isolated parts of your body once built - i.e. thighs?
How can I get my legs looking longer, more cut and smaller? Your help would be appreciated. Thanks for your time.