Sooo… You and me both. When I read that line, something pinged on my workout radar. I read the original Daily Dose of Deadlifts article, and this seems like something my body is looking for.
I think that’s an excellent idea. The low-stress approach would give your hip a rest while keeping your legs strong and always ready for action.
Would you run both squats and deadlifts or do just one daily exercise per block? Will you keep other exercises and types of training, such as sprinting and your shoulder regiment? How will you program it so the other stuff doesn’t strip away recovery and undermine the basis of DDD/S?