Red vs. Black Exercises in the Daily Workouts Means What?

Bigger Stronger Leaner Christian Thibaudeau Coaching
1

Got The Best Workout for Natural Lifters. Downloaded it, I see in the daily workout pages, for the list of 5 or whatever exercises that day, some are listed in red and some are listed in black.

What does this mean? Don’t see this defined in the book. Thx.

2

The exercises in red are simple hyperlinked to a video of how to perform that movement.

3

Hah! Thanks, thax! I fooled myself printing the thing!