Red Palms = Primary Biliary Cirrhosis

Diet and Nutrition
1

Anyone else get red palms and or red soles?

I used to get them all the time, but since swapping grain fed meat for grass fed and supplementing with curcumin, magnesium, HCL, fish oil and cold baths I only get red palms when I train and when I work, or the odd occasion I get light red palms after a meal.

I’m 23 rarely drink alcohol, like only a few times a year, train regularly, and walk for hours every day. So I should be healthy as fuck.

As soon as I get in a cold bath my palms instantly lose any redness and go the same colour as my forearms (regular colour like everyone else).

Any ideas?

2

Did you google Red palms and the first hit happened to be primary biliary cirrhosis? Palmar erythema (red palms) is a fairly non-specific sign, it would probably be worth talking to your/a doctor about.