Anyone else get red palms and or red soles?
I used to get them all the time, but since swapping grain fed meat for grass fed and supplementing with curcumin, magnesium, HCL, fish oil and cold baths I only get red palms when I train and when I work, or the odd occasion I get light red palms after a meal.
I’m 23 rarely drink alcohol, like only a few times a year, train regularly, and walk for hours every day. So I should be healthy as fuck.
As soon as I get in a cold bath my palms instantly lose any redness and go the same colour as my forearms (regular colour like everyone else).