I had an overweight friend at university give me a speech on why I shouldn't be eating a plate full of eggs, namely the yolks. After, he went and got a bowl of cottage cheese, I asked, why are you eating that? He respnded with "its good for you". I told him that it really doesn't matter how good it is for him, all the sundae toppings on it makes it shit.
Seriously this guy had chocolate chips, caramel, sprinkles, chocolate sauce, etc, you name it and it was on this cottage cheese! I do find it funny how it is always overweight unhealthy people making nutritional reccomendations.