I had some questions on how different your recovery time is on your cycles and if you feel like you can train more frequently and get by with less rest.
While the obvious answer is yes, I’d like to ask anyways because I’m sure it could differ from person to person.
I’m a yoga & lifestyle coach and wake up at 4.30am to train my clients, and work all the way up till 10.30pm. I’d like to start my first cycle (been training for 5 years, can squat 315, bench 240, at 72 kilos, 5’10, 17-20%bf).
My only concern is that i often don’t get enough sleep because of my schedule. If i start this cycle, i intend on getting rid off a few clients to sort of make space for myself to train more frequently, as well as get 6 hours of sleep per night. I’m hoping that the improved recovery time because of the steroids will help me get by with 5-6 hours of sleep, as opposed to the 8 hours i used to get while training in my hayday.
Thoughts and suggestions?
Thanks in advance!