Yo yo yo,
So I just read about compex’s new recovery boot, as well as normatecs, but I’m a little perplexed. I presently have a foam roller, message gun and a muscle stimulation/tens unit. I can’t quite tell if a recovery boot would be different or would be redundant with what I got? I’m a weekend warrior/powerlifter-for the most part, save for sore shoulders and bad ankle sprains I’m injury free.