Anyone had any major internal surgeries,appendicitis,gut,liver, etc the non-lifting type. I have gone through 2 operations and associated 7 day hospital stays in the last month. Lost 35 lbs, under 200 lbs first time since my 20's. Finally recovering. My questions are if you had anything like this how quick did you resume training? What limitations did you have? Did it effect you mentally? How did you adjust your training?
I see my doc next week and we'll discuss what's possible. Just looking for expierences...good luck to all.