Recommended Dosage for ELITEPRO & Flameout

I am a 160 lbs baseball player and my order of these 2 products just came in cant wait to start taking them! Should I do the dosage on the both bottles or decrease dosage since i am not at the general 180 lbs like most labels for anything supposed people are? How much should i start at NEED HELP

I recommend sticking to the recommended dosages.

thank you i appreciate it, =