Recommended Books

[quote]ImTheRealArab wrote:
I plan on going out today and buying a few books, I was looking for some suggestions. And this is just on lifting in general.[/quote]

Some bookstores have a pretty limited “exercise” section, depending on where you go. You might be better off ordering online.

There was a thread like this not too long ago:

http://www.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding/any_great_books_on_the_iron_life

Pardon me if I just repeat my answer from there…

A Portrait of Dorian Yates.

Frank Zane: Mind, Body, Spirit.

Steve Reeves: Building the Classic Physique the Natural Way.

Vince Gironda: Unleashing the Wild Physique.

Bruce Lee: Tao of Jeet Kune Do.

And yeah, one of those books was meant as a joke (in terms of lifting. It is a fascinating book). Guess which one, and you’ll win a major award.