Do any of you have any recommendations on a good Glucosamine or other supplement for joint care?
I have always been a big guy, and have always played sports and stuff. I spent alot of my time in Jr High at the skate park on my inline skates, plus baseball, basketball, soccer all through elementary. I will just say I have been rough on my joints, most worried about my knees.
I would just like to preserve the cartilidge I have left before I actually have a problem.