I was wondering if anyone lives or has lived in Richmond, VA and would be willing to recommend any particular gyms. I will be checking out Iron Factory Gym and American Family (though both reviews of the one near me are bad). I’m not huge, but I do appreciate having decent facilities with the basics to lift at. Thanks.
TMUSCLE contributor Tim Henriques is somwhere in VA, but I don’t remember exactly where. If he’s not near Richmond, he might be able to refer you to someone reputable. His e-mail info is at the bottom of any of his articles.