I have an old bottle (90 caps) of Receptormax at home, where it is written the following :
Serving Size : 2 capsules (1,250mg)
Recommended Use : 6 capsules per day
Training Days : Take 1 capsule 3 times per day, 30mn prior to meals, and 3 capsules 30 minutes prior to working out.
Non Training Days : Take 2 capsules 3 times per day, 30 minutes prior to meals.
When I look at the product page, these dosages are confirmed in the product's description :
However, in the website product label, it is very different :
Serving Size : 4 capsules (1,250mg) : same amount, 1,250mg, for twice more caps per serving ?
Training Days : Take 3 capsules 3 times per day, 30mn prior to meals, and 3 capsules 30 minutes prior to working out : this does 12 caps.
Non Training Days : Take 4 capsules 3 times per day, 30 minutes prior to meals : this does 12 caps.
Which dosage is correct ? 6 caps per day or 12 caps per day ? If it's the later, why has it changed and how is it possible to have the same amount of Receptormax Formula in 4 caps than in 2 caps (1,250mg) ?
Also, would it be ok to take Receptormax 1hour before breakfast, instead of 30mn ?
I'm asking because I'm taking EGCG (green tea) 1 hour before breakfast and that would be easier for me to take it at that time.
I would like to order Receptormax next week, but I need to understand the dosage first
(Currently using my old bottle which was still sealed, 6 caps per day).