T Nation

Recent girlie lifts


I more often post about big lifts from guys I work with, but here are two nice ones from female athletes.

Sorry for the quality of the first one, I was busy being a coach and didn't film them myself.

Jessica Cote-Beaudoin with a 215lbs snatch balance (also hit a 245lbs jerk)

Judith Kotiuga with a 175lbs snatch personal best.