Really Weak Chest

wow.

I really only have 1 observation that hasn’t been made yet. I think it’s funny how so many people get scared of the deadlift because they haven’t been taught the lift, but nobody shies away from bench, ever. The bench press is 1000x more difficult, technically, than the deadlift. The deadlift is such a simple lift, only like 3 or 4 really essentially things to keep in mind. There are so many ways for the bench press to tear your joints up over time.

I know this is not a helpful observation. Just something that occurred to me. That and I thought it was weird for razial to post a picture of himself in your thread to show off his chest, which is only moderately impressive in the first place, lol.

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I just said fuck it and looked at a few videos and started doing all kinds of lifts. Got the hang of it and later asked some more experienced lifters if my form was okay and ive been gaining a lot of strength and muscle thanks guys

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