[quote]Zap Branigan wrote:
The only place it might make sense is post workout. I tend to avoid them. I would rather eat my carbs than drink them. [/quote]
I agree with Zap. Why would you want to drink your carbs when you can eat them and really enjoy them?
Zap, I like the new avatar. Cracked me up when I finally read what was on the bottom.
“All natural” is a term that is thrown around too much these days in the food industry (and supplements as well)
that fruit juice may contain “all natural” glucose, fructose and sucrose from actual fruit (no “concentrate”) but it’s still going to screw up your insulin sensitivity because of the lack of fiber
it reminds me of those people who see a product containing HFCS and respond with “just drink something sweetened with cane sugar instead it’s way better for you”