BingBong, your basic plans looks good to me.
Bumping a message means someone adds something to the thread, which bumps it up to the top of the heap of messages. Messages at the top of the “heap” get seen, read and responded to by more people. You bump a message when you want other people to respond, especially in the case of NO (or too few) responses. Some authors of messages/threads will just reply to their message with the single word “bump.”
Okay. That ends the Bump 101 class. (grin)
I’m cutting myself and have been thrilled with the LBM protective qualities of Methoxy and Hot Rox. They’re expensive, yes, but if you have your diet dialed in, they’re WELL worth the money.
I don’t see Surge on your list. Surge is THE single-most important supplement you can take. More important than anything else on your list. Read up on it.
You’re dead on with Tribex & M.
Re the cardio being excessive, that depends. If your diet is dialed in, there’s nothing better for reducing subcutaneous fat stores. I’m doing 45 minutes of fasted-state cardio 7 days a week, and I’ve managed to put on muscle and drop BF at the same time. However, I am taking MRM’s BCAAs + Glutamine (15g) in 2 quarts of water with my cardio sessions. It does a great job of protecting LBM. I would not do HIIT fasted state. Be sure to separate your cardio and weight bearing sessions.
Good luck to you, and if you have any other questions, don’t hesitate to ask.